About

I am a personal trainer, fitness coach and group instructor with you in mind. For years, my goal has been to help people reach their own potential and have fun doing it. Exercise should be appropriately challenging and make you feel awesome. It is so rewarding to see the new things your body is capable of. Whether you're newer to exercise, want a different challenge to spice up your routine, or just want someone to push you, everyone has something to gain. Energy begets energy. 

With over 14 years of experience, my credentials include NASM certified personal trainer, Zumba, Zumba Toning, Zumba Kids, STRONG by Zumba, AFAA group exercise, TRX trainer, pre/post-natal training, strength training for older adults, and of course CPR/AED training. 

 
GROUP TRAINING

This is 2, 3, or 4 people in a group workout. Semi-private sessions give an extra benefit of peer motivation while still being challenged at you're own level. Groups can be self chosen or arranged if possible. 

PERSONAL TRAINING

This is simply one-on-one. You get individualized exercises, personal feedback, corrections, and motivation throughout the session. A written exercise plan can be provided if requested. 

 

Services

Personal and small group training sessions are offered at TruFit in downtown Evanston, IL. Sessions are customized to your current fitness level and are meant to challenge you so you make headway towards your goals. Immediate results include smiles, sweat and accomplishment. Long term results have no limits! Iida is accepting new clients currently.

Rates are as follows: 

Personal training $70/hour

Group semi-private training $40/hour/person

Zoom Bootcamp is Here for Fall 2022!

Tuesdays/Thursdays 

4:45-5:30 pm 

Want to be held accountable and still workout from the comfort of your own home? Zoom bootcamp is for you. Cardio and full body strengthening in 45 minutes. $75/month or $15 drop ins.

ZUMBA Classes with Iida

Visit iidab.zumba.com for current in-person and virtual class options. 

or visit gymcatch to book in-person Zumba classes

iida borges

FITNESS TRAINER

TruFit at 610 Davis St. Evanston IL 60201

847.922.4683 (c)

email iidakborges@gmail.com

 

Contact

 

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